System default
Let the app follow your iPhone. If your device switches to Dark Mode at night, the app follows automatically.
Force Light or Dark
Prefer consistency? Choose Light or Dark and keep it that way — great for low‑light night feeds or bright daylight.
Applies everywhere
Your choice updates the Timer, Today, Statistics, Logs, and Settings screens immediately.
Designed for calm
Dark Mode is tuned for 3 a.m. readability; Light Mode for clarity during the day. Typography and contrast feel gentle.
Why Dark Mode at night matters
Nights are tender hours. A darker interface helps you stay present without the glare — and avoid waking anyone who’s finally asleep.
Less glare in low light; easier on tired eyes.
Helps protect evening melatonin and sleep rhythm.
Keeps the screen discreet so partners and babies stay settled.
Tip: Use System default to switch automatically at sunset, or set Dark manually for consistency.